3-6 month guide

Our go-to guide for all things sleep-related for your 3-6 month old. 

This includes:

• sleep changes in the 3-6 month period
• routines for 3, 4, 5 and 6 months old
• how to tackle early morning wakings
• developmental milestones
• naps
• night time sleep
• wake windows
• sleep environment 
• settling and resettling
• the 4 month sleep progression
• troubleshooting